Recipes
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A
Acai Bowl
Acorn Squash Polenta
Almond and Lemon Crusted Fish
Almond Horchata Tapioca Pudding
Antipasti Plate
Apple and Parsnip Soup
Apple Crumble with Granola
Apple Ravioli
Apricot Glazed Chicken with Fruit Compote
Artichoke and Spinach Dip
Asado De Bodas (Pork in Red Chile Sauce)
Asian Soba Noodle Bowl
Asian Zucchini with Onions
Avocado Breakfast Pizzas
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B
Baked Butternut Squash Fries with Tzatziki Sauce
Baked Chicken Wings
Baked Fried Chicken with Biscuits
Baklava
Banana Cream Pie Eclairs
Banana Leaf Steamed Cod
Banh Mi
Basic White Cake or Cupcakes
Beef Bulgogi
Beef Stroganoff Stir Fry
Beet, Barley and Rainbow Chard
Beet, Blood Orange and Farro Salad
Beet Flatbread
Beet Pickled Deviled Eggs
Beet Ravioli
Beet Tahini
Berry Cobbler
Bibimbap
Black Bean Brownies
Black Bean Soup
Blackened Tofu, Rice and Beans
Black Rice Pudding with Cardamom Spiced Blood Oranges
Blueberry and Farro Salad
Blueberry Coffeecake
Blueberry Doughnuts with Lemon Glaze
Blueberry Ricotta Pancakes
Breakfast Burrito
Breakfast: Scrambled Eggs with Greek Yogurt, Greens and Artichoke Hearts
Broccoli Salad
Brownies
Buckwheat Pancakes
Buddha Bowl with Falafel
Buffalo Chicken Pasta
Buffalo Chickpea Bowl
Bulgur Lentil and Spinach Soup
Bulgur with Fruit and Pistachios
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Caldo Verde (Portuguese Green Soup)
Cajun Chicken Pasta with Cauliflower Alfredo Sauce
Caprese Chicken Pasta Salad
Carne Asada Sirloin
Carrot and Apple Soup
Carrot Cake Breakfast Smoothie
Carrot Ginger and Turmeric Soup
Carrot Ginger and Turmeric Vinaigrette
Cashew Chicken
Ceviche
Challah French Toast
Chana Masala
Charred Caesar Salad
Charred Corn and Quinoa Salad
Cheese Pizza
Chia and Manchego Arepa con Tomate
Chicken and Apple Club Sandwich
Chicken and Apricot Kebabs
Chicken and Corn Chowder
Chicken and Mushroom Stroganoff
Chicken Avocado Lime Soup
Chicken Barley Soup with Pesto
Chicken Burger with Strawberry and Mango Guacamole
Chicken Enchiladas Verde
Chicken Jambalaya with Quinoa
Chicken Paprikash
Chicken Parmesan
Chicken Pot Pie with Yogurt
Chicken Tinga
Chicken with Citrus Sauce
Chicken with Mexican Mole Sauce
Chicken Yakisoba
Chickpea with Charred Cauliflower Salad
Chilled Corn Bisque with Basil, Avocado and Crab
Chocolate Blueberry Bar
Chocolate Chip Avocado Cookies
Chocolate Chip Cookies
Cinnamon Buns
Cinnamon Coffee Cake
Cod with White Wine Tomato Pan Sauce
Coffee Greek Yogurt Panna Cotta
Coffee Rubbed Pork Tenderloin with Lentil Salad
Cold Sesame Noodles
Corn Crème Brulée
Corned Beef Hash
Corncob Risotto
Cream of Mushroom and Barley Soup
Creamy Mushroom Pasta
Crispy Calamari
Crispy Roasted Radish and Chickpea Tacos
Cuban Marinated Pork Loin
Curried Chicken Salad Wrap
Curried Chicken Sandwich with Fennel Slaw
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Falafel
Family Farm Hydroponic Salad
Farfalle with Green Tea, Pistachios, Raisins and Zucchini
Farro Risotto with Mint and Carrot-Top Pesto
Fettuccini Cauliflower Alfredo
Fish and Chips with Greek Yogurt Tartar Sauce
Fish Tacos with Mango Salsa
Flan
Freekeh Soup
French Toast
Fried Egg with Avocado Toast
Fruit and Nut Oatmeal
Fruit and Yogurt Bars
Fruit Oatmeal Bars
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Garlic Chicken with Carrots
Garlic Rosemary Lamb Pita with Tzatziki Sauce
Ginger and Chicken Noodle Soup
Ginger and Lemongrass Chicken Soup
Ginger Chicken Congee
Gingered Squash and Pear Soup
Gluten Free Cannoli Parfait
Gluten Free Crispy Chicken Parmesan
Gluten Free Italian Meatballs
Gluten Free Pancakes
Gluten Free Peanut Butter Cookies
Gluten Free Pizza
Gluten Free Zucchini Noodle Shrimp Scampi
Greek Lamb and Feta Lasagna
Greek Quinoa Salad
Green Goddess Chicken Fresca with Orange Guacamole
Griddle Carrot Pancakes
Grilled Asparagus
Grilled Beef over Citrus Spinach
Grilled Chicken Quarters
Grilled Eggplant Sandwich
Grilled Fruit Salad
Grilled Local Oysters with Lemon Herb Butter
Grilled Pork Medallions and Quinoa Salad
Grilled Rhode Island Calamari and Potato Salad
Grilled Spicy Portuguese Chicken with Wilted Kale Potatoes and Chorizo
Grilled Steak, Bulgur Wheat Salad with Pomegranate and Walnuts
Grilled Yellow Potatoes with Mustard Sauce
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Harissa and Maple Roasted Carrots
Healthy Muffaletta Wrap
Hearty Broccoli Cheddar Soup
Herb Encrusted Pork Loin with Honey Squash Rings
Hibiscus Iced Tea
Homemade Applesauce
Homemade Burgers
Homemade Granola Mix
Homemade Guacamole and Salsa
Homemade Hummus
Homemade Sauerkraut
Homemade Soft Pretzels
Homemade Tomato Sauce
Honey-Turmeric Pork with Beet and Carrot Salad
Hot and Sour Soup
Hot Toddy and Cinnamon Blueberry Bread Pudding
Hummus and Lavash
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Lamb Butternut Squash Stew
Lamb Gyro
Lamb Ribs with Rhubarb and Radish Salad
Lamb Tagine with Chickpeas and Apricots
Lamb Vindaloo with Basmati Rice
Lasagna with Cashew Cheese and Broccoli Sun-Dried Tomato Pesto
Lebanese Lemon Chicken
Lemon Parmesan Cauliflower Steaks with Potatoes
Lemon Ricotta Gnocchi with Pesto
Lentil and Chickpea Salad
Lentil Salad with Goat Cheese and Walnuts
Lobster Mac and Cheese
Low Sodium Chicken Piccata
Lunch: Portobello Mushroom Sandwich with Basil Aioli
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M
Mandarin Orange Turkey
Mangu with Queso Frito
Margarita Cheesecake
Mason Jar Salad
Mean Green Smoothie Meal Replacer
Meatloaf with Mashed Sweet Potatoes and Charred Broccoli
Mediterranean Breakfast Quiche
Mediterranean Turkey Burger with Tzatziki Sauce
Mexican Grilled Corn (Elote)
Mexican Quiche
Middle Eastern Spiced Chicken Kabobs
Middle Eastern Yellow Spice Grilled Chicken (Djaj Bil-Bahar Il-Asfar)
Millet Summer Rolls
Miso and Turmeric Marinade
Miso Maple Pork Chops with Polenta
Miso Salmon
Mole Chicken Tacos
Moroccan Chickpea Tagine
Moro de Habichuelas
Moussaka
Mushroom and Pancetta Risotto
Mushroom Dan Dan Noodles
Mushroom Shawarma
Mushroom Soup
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Pan Roasted Chicken with Harissa Chickpeas
Pan Seared Georges Bank Sea Scallops with Basil Pesto
Pan Seared Salmon with Farro and Asparagus
Pasta Fagioli
Pastelón de Plátano
Peanut Butter Protein Bites
Pesto Pasta with Grilled Chicken
Pesto Turkey Beet Lettuce Wraps
Pho (Vietnamese Beef Noodle Soup)
Pierogi
Pistachio Ice Cream
Popcorn Seasoning Blends
Porcini Crusted Halibut over Grilled Corn Puree
Pork Satay
Pork Tenderloin with Sautéed Apples and Fennel
Portuguese Green Soup (Caldo Verde)
Potatoes and Green Beans in Kefir Cream Sauce
Preserved Lemon Lamb Chops
Pretzels
Puerco Asado
Pumpkin Bread
Pumpkin Gingerbread Pancakes
Pumpkin Pie Cheesecake
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R
Rack of Lamb with Fall Vegetables
Rainbow Chard and Mushroom Frittata with Pesto
Ramen (Japanese Chicken Noodle Soup)
Raw Oysters on the Half Shell with Cucumber Mignonette
Red Bean and Vegetable Gumbo
Refried Beans
Roast Chicken with Herb
Roasted Beet and Goat Cheese Tart
Roasted Beet and Vegetable Salad
Roasted Brussels sprouts and Shallots
Roasted Cauliflower Tacos
Roasted Chicken with a Charred Brussel Sprouts Salad
Roasted Chicken with Lemon Brown Rice
Roasted Chicken Breast with Brussels Sprouts
Roasted Corn, Pepper and Tomato Chowder
Roasted Hazelnut Cream Sauce over Fettuccine
Roasted Local Winter Squash Soup with Goat Cheese and Apples
Roasted Sweet Potato Soup
Roasted Vegetable Farro
Romesco Spaghetti Sauce
Ropa Vieja Tacos
Rustic Carrot Tart
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Salmon Burgers with Avocado Salsa
Salmon Cakes with Lemon Dill Yogurt Sauce Served with Crispy Garlic Swiss Chard
Sambar (Vegetarian Indian Lentil Soup)
Sausage and Lentil Soup
Savory Pancakes
Scup Soft Tacos
Sea Vegetable Stir-Fry
Seafood Stew with Pesto Bread
Seared Red Snapper with a Chimichurri Sauce
Seared Salmon over Cauliflower Tabbouleh
Seared Salmon with Sweet Potato Au Gratin and Asparagus
Sesame Crusted Salmon
Shakshuka
Shaved Carrot Salad with Harissa Vinaigrette
Shepherd's Pie
Short Ribs Braised in Coffee Ancho Chile Sauce
Shrimp and Barley Salad
Shrimp and Grits
Shrimp, Chicken and Andouille Gumbo
Shrimp Gumbo with Brown Rice
Shrimp with Kale and Lentils
Simit Bread
Slow Cooker Pork Carnitas
Smoked Salmon Eggs Benedict with Avocado Sauce
Snack: Apple with Homemade Almond Butter
Snack: Ginger Berry and Oat Smoothie
Soba Noodle Ramen
Spaghetti Puttanesca
Spanakopita
Spanakopita (Easy)
Spanakopita (Rhode Island Style)
Spiced Okra
Spicy Shrimp in Coconut Milk
Split Pea Soup
Spring Rolls with Peanut Sauce
Steak and Sides with Argentinean Chimichurri Sauce
Steak with Cauliflower Mashed Potatoes
Steak with Chimichurri
Steak Sandwich with Chimichurri
Steamed Flounder with Tomato Chutney
Stewed Cod
Strawberry Passion Fruit Sports Drink
Strawberry Shortcake
Stuffed Grape Leaves
Stuffed Portabella Mushrooms
Stuffies
Succotash
Sugar Free Apple Pie
Sugar Free Chocolate Lava Cake
Sumac Roast Chicken with Lemon and Garlic
Sweet Potato and Apple Soufflé
Sweet Potato and Peanut Bisque
Sweet Potato Casserole
Sweet Potato, Kale and Shrimp Sauté
Sweet Potato Quinoa Cakes
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T
Taylor Ham®, Egg and Cheese Sandwich
Tempeh with Wilted Curried Kale
Thai Chicken Enchiladas
Thai Coconut Chicken and Wild Rice Soup
Thai Green Curry with Chicken
Thai Salmon with Coconut Rice
Time Saving Risotto
Toasted Walnut and Sun-Dried Tomato Dip with Homemade Crackers
Tomato Tart with Tarragon Mustard
Tomato, Corn and Cheese Galette with Fresh Basil
Tortellini and Sausage Soup
Truffled Mushroom Soup
Tuna Poke
Turkey Chili
Turkey Chili with Cornbread
Turkish Red Lentil Soup
